Natural care for pain, women’s health & weight loss

Natural care for pain, women’s health & weight loss

Traditional Chinese Medicine (TCM) and Surgery 

TCM can promote holistic well-being by addressing various aspects of health issues. The benefits of using TCM before and after surgery are as follows.

  • Can reduce the amount of anesthesia needed during surgery
  • Can prevent and treat postoperative nausea and vomiting
  • Can help with constipation, urinary retention, and pain management
  • Can improve joint movement

TCM is often administered in an integrative form of two or more modalities.

In my clinic, I like to use acupuncture, herbs, and dietary therapy, to prepare patients physically before the surgery. For example, I recommend adding extra high-quality protein, i.e., lean beef and eggs. Protein is a building block that makes immune cells. Having a strong immune system not only lowers the risk of infection but also repairs tissue damage. TCM can help post-surgery recovery by reducing pain, inflammation, and side effects.

Pain management

  • Acupuncture: Can reduce inflammation by lowering levels of interleukin (IL)-1 β, IL-6, and S100β. Can reduce pain by stimulating endorphins and inhibiting pain signals
  • Herbal remedies: Involves the use of natural herbs to promote healing. These herbs can enhance blood flow, reduce swelling, and support the immune system, which is crucial during post-surgery recovery. Can help manage pain and reduce the need for painkillers.
  • Cupping: Can help relax the muscles, improve circulation, and reduce the stress.
  • Tui Na Massage: This can stimulate circulation to ensure that nutrients and oxygen reach affected tissues. Can relax the muscles and help stress.
  • Qigong and meditation: Can promote relaxation and reduce stress

Case Study.

53-year-old female, Height 5’3″, weighs 135 pounds, develops facial stiffness, numbness, and dry eyes one month post-facelift.

Care Plan

  • Acupuncture to improve circulation. (twice per week for 2 weeks and once per week for 4 weeks).
  • Customized herbal prescription to reduce stress, improve sleep, and increase blood flow.
  • Modified diet to be high in protein, fiber, and micronutrients. (Per day -105 grams protein, 6-8 servings of fresh fruit and vegetables, and 6 servings gluten-free whole grains, add turmeric, ginger, and warm spices in cooking to improve blood flow).
  • Sun exposure for one hour around noon time to help vitamin D and sleep.
  • Meditation 10 minutes before sleep to reduce stress.
  • Supplement eye formula and bone broth to help dry eye and skin texture.

After 6 weeks, the patient’s symptoms improved significantly. Recommend to continue all home regimen for continued healing.